which involved lots of lunges, push-ups, sit-ups, tricep dips, weirdo pull-up machine thingums, reverse crunches, and a nice 40 minutes of hot cardio action, I hurt.
I hurt so much that walking is a challenge, lifting my arms is something I’ve reconsidered at least three times in the last 30 minutes since I woke up, and sitting, on my own ass, is painful.
I love my new trainer.
sounds like sadistic fun. i need some. oh yeah, i’ve returned from falling off the face of the internetal earth: here
i decided to start over. new city, new domain, new blog, new concept.
i’ve missed reading you!
Yaaaay! You’re back! I’ve updated your link on the blogroll. I wish I could hit your shindig; Let me know where to post a bottle of custom booze, okay?
Talk soon!
sid